Based on the book by Richard Foster
There are many examples throughout scripture where people meditated.
If we are unwilling to change, prayer will be the first thing we will abandon.
In our culture, fasting becomes obsolete.
If we truly love God, our appetite to know him will never be satisfied.
The key to solitude is "focus".
We're surrounded by stuff that distracts us.
Do we serve with humility or the hope that we will be recognised?
It's incredibly freeing to give up our own right for the sake of others.